Latest - on 13 May 2015


Kopsis Beach Hotel, Chalkidiki, Greece

Summer retreat with Kundalini Yoga

8 - 11 June 2015


To follow on our last year's incredible experience on Chalkidiki peninsula, we invite you for another opportunity to relax and rejoice!

We will spend together three days devoted to balancing and regenerating the Nervous System of our body by using special kriyas left to us by Yogi Bhajan. The brain, spinal column and the branches of peripheral nervous system are our focus. The early morning practices at sun rise will be complemented by a strong late afternoon class. Plenty of time for sunbathing, walks, talks and contemplation!

A beautiful magical place on the Agean Seaside, Kopsis Beach attracts with its simplicity and purity.


We look forward to seeing you!


When: 8 - 11 June 2015
Where: Chalkidiki, Greece, Kopsis Beach Hotel - 
Price: 160 euro (all inclusive - 3 nights stay with breakfast and practices)

Kontact: +359 884 577269, +44 7958034091, This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Teachers: Lora Toteva (Liv Avtar Kaur)


With love and devotion




30 April - 3 May 2015

"JOY" family estate, Gorsko Kosovo Village, Bulgaria

A gathering in May for refreshing and elevating the spirit activities in "JOY" estate.
Three days for charging with pure energy through active rest in the Balkans' outskirts, immersing in the silence of the countryside, food prepared with love, supported by practices of Kundalini Yoga and Tai Dzi.

When: 30 April - 3 May 2015
Where: Gorsko Kosovo village, by "Aleksandyr Stamboliyski" reservoir (near Veliko Tarnovo & Sevlievo) -
Price: 150 euro (all inclusive - 3 nights stay in modest rooms of 2-3, food and practices)

Kontact: 0884 577269, 0886 777864 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Teachers: Lora Toteva, Biser Petrov






14 - 16 November 2014

"JOY" family estate, Gorsko Kosovo Village, Bulgaria


The theme will be about getting in touch with the process of meditation - the spirit of the coming winter time.

We will try to learn about the state of being withdrawn inside, analyzing the events from the past cycle of active life. What lessons have come to us, what can be kept or needs letting go, where have we achieved transformation, the fruit of our efforts and how can we continue to work.

Our host will be the lovely family of "Joy" estate in Gorsko Kosovo village, near Veliko Tarnovo. They will cater for our food, accommodation and lovely spacious yoga space.


With love





23 - 28 September 2014


Kundalini Yoga and Meditation retreat

Halkidiki, Greece



A beautiful experience on Halkidiki peninsula in Greece!

A quiet secluded bay will be our place, with host Kopsis Beach Hotel -  small, run with love hotel by the sea -

Our practice will be moderate and the classes will happen in the early morning hours at sunrise and in the evening at sun set.

There will be plenty of time for your own personal care!




The cost of €230 per person includes 5 nights (sharing) in a double room with breakfast, 18 hours of  Kundalini yoga and time for private consultations.


With love






4 - 6 April 2014
Hosting "Zhar" family etate, Gorsko Kosovo village, Veliko Turnovo area, Bulgaria


"Sadhana -  the spiritual discipline.
A way to recognise our own perfection"

We will devote this retreat to the bases of all spiritual paths - the daily spiritual practice and discipline - Sadhana.

In a remote quiet village in the lower Balkans, near a man-made lake and a river, our days will offer 2 kundalini yoga practices, meditations, walks and relaxation.

Our host has mountain horses available for riding (for a small contribution), home grown food and lots of joy! More about them can be seen here:


The inspiration and invitation:


We will be happy to hear to hear form you!




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